Since I've been wearing the QURV bracelet, I feel more grounded in life.
I notice the change most during sports. I've always been very active, but I often put myself under pressure and felt guilty quickly if I took a break.
Today, I approach training and performance more calmly. I can consciously take rest periods and still stay motivated. At the same time, I feel I can access my performance more precisely.
I've gotten faster at running and train with more joy and clarity.
An example:
At the 2025 New Year's Eve run, I ran the 7.5 km at a pace of 4:16 min/km.
In 2024 I was still at 4:23 min/km, despite more intensive training.
Additionally, I notice that my heart rate is lower under exertion.