For a long time, I struggled with inner restlessness and a strong carousel of thoughts. Stressful situations quickly threw me off balance, and anxieties were also always present.
Since I've been wearing the band, my inner feelings have changed significantly. I feel calmer, more balanced, and more centered.
I can handle stress differently and find my way back to stability more quickly. Negative influences weigh less, and my mind has become significantly clearer.
Something has changed in my everyday life too. I have less desire for alcohol and noticeably drink less coffee. I experience myself as calmer, more grounded, and more stable overall today.