Since I've been wearing the QURV bracelet, I feel more grounded in life.<\/p>\n\n\n\n
I notice the change most during sports. I've always been very active, but I often put myself under pressure and felt guilty quickly if I took a break.<\/p>\n\n\n\n
Today, I approach training and performance more calmly. I can consciously take rest periods and still stay motivated. At the same time, I feel I can access my performance more precisely.<\/p>\n\n\n\n
I've gotten faster at running and train with more joy and clarity.<\/p>\n\n\n\n
An example:
At the 2025 New Year's Eve run, I ran the 7.5 km at a pace of 4:16 min\/km.
In 2024 I was still at 4:23 min\/km, despite more intensive training.<\/p>\n\n\n\n
Additionally, I notice that my heart rate is lower under exertion.<\/p>","protected":false},"excerpt":{"rendered":"
Since I started wearing the QURV bracelet, I feel more grounded in life. I notice the change especially when I'm exercising. I've always been very active, but I often felt pressured and felt guilty quickly when I took a break. Today, I'm more relaxed... <\/p>","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","hentry","category-leistungssport"],"yoast_head":"\n